Bicycle indoor training stands

The Trek Madone bike comes with the highest possible recommendation – both Lance Armstrong and Alberto Contador rode the bike in 2009, and both are happy to promote the bike for Trek. Perhaps in reality they would promote the bike of whichever company sponsored them, but nonetheless it suggests that the bike really does have [...]

One of the things that works to keep relationships alive is spending quality time with each other. In this day of the information age, it is becoming increasingly difficult to carve out the necessary time to nurture our relationships. What with long work hours, helping kids with their homework, transporting them around to their extracurricular [...]

With the show and racing season wrapped up and the temperature beginning to drop, it is time to start thinking about what you are going to do with your ride. Many of you will drive your car over the winter months; many others will store your car for the winter. Information on storing your car [...]

If you hate to go to the gym, you are not alone. The good news is – you can get results in the comfort of your own home with some simple home exercises.
Bodyweight training CAN be effective. It CAN be a substitute for weights, if necessary. Training using your own body weight as a [...]